Fatima Ansar is a qualified psychotherapist specializing in Cognitive Behavioral Therapy (CBT). With years of experience, she provides personalized therapy for individuals facing various mental health challenges.
My therapeutic approach is based on evidence-based practices and tailored to each individual's unique needs. I believe in creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and behaviors.
Working together, we'll identify patterns that may be contributing to your difficulties and develop practical strategies to help you move forward. CBT is a collaborative process, and I'm committed to empowering you with the skills needed for lasting change.
